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Angel Trail
PT, OCS, Owner
Big Ivy Physical Therapy was founded by Angel Trail, MPT, in 2019. Before becoming a physical therapist, Angel suffered from chronic low back pain and could not find relief with the treatments available at that time. After completing her Master’s of Physical Therapy at UNC-Chapel Hill in 2007, she was able to heal naturally from her back pain with her new knowledge and the help and support of other physical therapists. She doesn’t want anybody to suffer for years as she did from any pain – click here to hear more about that.
Angel has been happily practicing physical therapy for over 13 years and has helped over 1,000 people recover from pain and injuries. Helping people relieve pain and enjoy their lives brings her joy and a feeling of purpose. She has a lifetime of experience in various sports and fitness, including gymnastics, ballet, cheerleading, martial arts, acrobatics, ballroom dance, Latin dance, Brazilian dance, aerial arts, Zumba, weightlifting, running, and CrossFit.
Angel regularly practices and teaches both CrossFit and dance fitness. Her current passion project is teaching LifeLong Strong, a fitness program she designed for people aged 50 and over. Angel has two wonderful sons and enjoys living in the quiet beauty of Barnardsville.
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DR. Chris Power
PT, DPT, CSCS
Education & Certifications
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Doctor of Physical Therapy
University of St Augustine, 2015 -
Bachelor of Science in Exercise Science
University of North Florida, 2011 -
Certified Strength and Conditioning Specialist
American Physical Therapy Association -
Functional Range Conditioning Certification
Functional Range Systems - Titleist Performance Institute Level 1 (Golf)
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Dry Needling
Myopain Seminars -
Clinical Management of the Fitness Athlete
Institute of Clinical Excellence
Chris Power, DPT,CSCS started his career path in Exercise Science, earning his BS from University of North Florida in 2011. He spent several years working with athletes of all levels and earned his Strength and Conditioning Specialist Certification through the NSCA. He then earned his Doctor of Physical Therapy degree from University of St. Augustine, a rigorous program known for manual therapy techniques.
Because of Chris’s background in both exercise and manual therapy, he is able to use manual therapy when appropriate while also guiding his patients through skillfully selected exercises to be as strong and fit as possible. Chris’s treatment approach is grounded in research based guidelines and protocols. Chris gently pushes his patients to explore their true functional capacity through exercise. In doing so he consistently gets results that surprise his patients and even the other Big Ivy therapists.
Chris excels at treating:
- weightlifters
- athletes
- older adults who want to be more capable but are limited by pain or chronic injuries
- shoulder injuries
- neck injuries
He is a proud father to his son Gus and husband to his high school sweetheart Lauren, is a cancer survivor, avid outdoor adventurer, and Land Rover enthusiast and driving instructor. When not at work, he can be found hiking with his family (including his dogs Huck and Scout), or riding horses on the farm. He is a proud Jacksonville Jaguars fan (someone has to do it), and a member of the US Soccer supporters Club known as the American Outlaws, and just a general fan of sports.
Here’s what patients have to say about working with Chris
Chris put together a plan for me that included physical therapy AND personal training. We worked together for 6 weeks getting my hip into shape before my trip. He also taught me ongoing exercises to do at home and the gym on how to KEEP my hip in shape. Who knew! Physical Therapy inside a gym! Thank you Chris!
Chris, the PT was excellent. He did a great assessment and gave me exercises to help my chronically stiff neck/shoulders. He was very communicative and gave helpful feedback. I am now going to start attending strengthening/stretching classes for folks over 50. Can’t wait. Thanks for great PT services.
Best physical therapy anywhere!! Wish I hadn’t wasted a few months going somewhere else!! Very helpful and knowledgeable!!!
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Doctor of Physical Therapy
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Dr. Lynn Bruder
PT, DPT
Education & Certifications
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Doctorate of Physical Therapy
Methodist University, Fayetteville NC -
Bachelor of Science degree in Kinesiology
Campbell University - Orthopedic Residency
- Certified in Pelvic Floor
- Certified in Dry Needling
- Certified in Pain Neuroscience
Lynn earned her Bachelor of Science degree in Kinesiology. from Campbell University and Doctor of Physical Therapy degree from Methodist University in Fayetteville NC. Lynn has a passion for continuous learning and providing the highest quality physical therapy possible. After earning her DPT, Lynn went on to complete an Orthopedic Residency, a Pelvic Floor Certification, a Dry Needling Certification and a Pain Neuroscience Certification.
Prior to being a physical therapist, Lynn enjoyed being a CrossFit coach and completed multiple CrossFit (CF) trainings including: CF Level 1, CF Endurance, CF Olympic Weightlifting, and CF Mobility. She enjoys helping people of all ages and fitness levels to get out of pain and get back to doing what they love. In her spare time, she enjoys trail running, hiking, mountain biking, and strength training.
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Doctorate of Physical Therapy
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Dr. Celeste Nicholson
PT, DPT, SCS, CSCS
Growing up I played almost every sport and enjoyed outdoor activities such as snowboarding and kayaking. After needing physical therapy for different sports injuries (ACL repairs, fractures, sprains) I knew that I wanted to be a physical therapist by the time I was a senior in high school. While playing tennis for Bellarmine University and then University of Tennessee Chattanooga, I earned my undergraduate degrees in Biology and Rehabilitation Science.
I earned my Doctorate of Physical Therapy at UTC in 2010. Because of my background in sports, I focused my early career on treating athletes and the active population and became a Sports Clinical Specialist and a Certified Strength and Conditioning Specialist. Now 14 years into my career, I have developed a broader understanding of activity. While I still enjoy treating competitive athletes of all levels and ages, I also appreciate the importance of helping everyone achieve the highest quality of active life they can. And I love helping them get there. I utilize a variety of manual techniques, exercise programs, and functional movements to help patients get back to what they love to do. For close to 13 years I have served Weaverville and the surrounding communities, which means I have communicated with a lot of doctors in this region.
Outside of work, you can find me squeezing in short runs in downtown Weaverville or doing a variety of outdoor recreational activities and sports with my husband and two kids.
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Gretta Sowyrda
PTA
Coming Soon
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Jamie McNair
PTA
Jami began her career in health and wellness, completing her associate’s degree in Health and Fitness Science and earning her personal trainer certification through ACE (American Council of Exercise) with a specialty in Functional Training. She pursued and completed her degree as a Physical Therapy Assistant at South College in 2021 after a few years of personal training to help people get out of pain and back to activities they enjoy!
Jami was previously a Powerlifter and has continued to enjoy recreational sports and outdoor activities, which has required her to keep up with her own exercise routine to continue to do the things she loves. She has gained extensive experience and knowledge on strength training through these personal and professional experiences as well as with her education. Jami loves continuing to learn with movement, manual techniques, and other interventions to provide her patients with the best quality of care.
Outside of work, she enjoys spending time with her husband, hiking, kayaking, recreational sports and exercise, reading, cooking and baking, and other creative activities.
