CrossFit Athletes

Athlete Services

Optimize Movement • Improve Performance • Heal Quickly • Prevent Injury

 



overhead squat good form adequate mobility and strength

CrossFit and Fitness Injuries

Quickly identify problems with mobility, strength and form that are causing your pain. Hands-on treatments will relieve pain and loosen you up. Specific exercises will strengthen and stretch the affected muscles that you need for your activity. Big Ivy PT is based out of Weaverville CrossFit X-Caliber. Angel Trail, PT and CrossFit trainer has advanced training in working with fitness athletes.

Request an Appointment

Wellness Tune-ups

Sore, tight muscles? Feeling stiff? Low energy?

Get instant relief with a Wellness Visit!

Dry Needling – Scraping – Soft Tissue Mobilization

Spinal Manipulation – Joint mobilization

 

Jessica is an amazing CrossFitter and busy pharmacist who gets a ton of shoulder tension. She gets instant relief with dry needling and scraping and gets to hit her workouts hard.


CrossFit Weaverville members group picture after a workout

At CrossFit Weaverville XC, we believe in everyone’s success. Our staff members at CrossFit Weaverville XC are actively enriching the lives of our members and creating a community of like-minded people who love being healthy and strong. Getting you to be your healthiest self is our goal, and we will be with you every step of the way.



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CrossFit female athlete jumping on a box