How to stay independent and injury free
Presented by Big Ivy Physical Therapy and Wellness
Monday Nov 25th 2:30-3:30pm
3 Garrison Rd, Ste 101, Weaverville
- Have you fallen or are afraid of falling?
- Do you feel dizzy or off balance?
- Do you avoid activities because of a fear of falling?
- Do you want to avoid falls and injuries as you get older?
If you answered "YES" to any of the above, this workshop can help you.
You will learn:
- What factors affect your balance
- How to decrease fall risk
- How to build better balance
